Coach B. Von's Conversation with Shar'ron Mason

Today we are sharing the recent conversation Coach B. Von had with Shar’ron Mason, M.A., LMFT. Shar’ron, a licensed marriage and family therapist, talks about how to love and support a loved one struggling with mental health and find the support they need and the importance making sure that your own air mask is in place so that you can fully be the support that your loved one needs. Shar’ron’s passions are empowering youth and guiding couples into a healthy, happy relationship. Coach B. Von and Shar’ron also delve into spiritual healing and the importance of connecting spirituality with mental health.

Carole Gabrielson

Carole is a wife, mom, librarian, photographer, project manager, web designer, and avid runner who still finds the time to write engaging online content.

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Exercise Your Way to Better Mental Health

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Coach B. Von's Conversation with Dr. Michael Sullivan-Tibbs